Our Guides
Your Path to Peace & Purpose
Through Mind, Body & Spirit Modalities
We believe our mission is to provide a serene, safe, and welcoming space where clients can explore various methods of relaxation and inspiration. We offer meditation, mindfulness, yoga, spiritual, energy healing, and wellness modalities to help participants develop their own personal practice. Be it in a class or private sessions, we are here to assist students and clients on their journey to inner peace step by step. Through the transformation that mind, body, and spirit modalities bestow, students can create a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance in their lives. Thus, integrating and healing the mind, body, and spirit.




Allison Phelps, MA, LPCC
ART THERAPIST
MEDITATION INSTRUCTOR
Based in Denver, Colorado
Facilitator at our Retreats
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