Online Classes with Peaceful Wellness
Announcements

Join me for one of my sessions!


Sundays
8:00 AM Central Time
30 minute session
Guided or Visualization Meditation
This class is sponsored by My Vinyasa Practice


Mondays
8:30 AM Central Time
30-45 minute session
Mindfulness Meditation Instruction, Practice and Q&A
This class is sponsored by My Vinyasa Practice


Tuesdays
12 PM Central Time
10-15 minute session
Guided or Visualization
This class is sponsored by Peaceful Wellness


Wednesdays
11:00 AM Central Time
30 minute session
Guided or Visualization Meditation
This class is sponsored by My Vinyasa Practice


Fridays
8:00 AM Central Time
30 minute session
Silent Meditation Session
This class is sponsored by My Vinyasa Practice


Fridays
5:30 PM Central Time
30-45 minute session
Mindfulness Meditation Instruction, Practice and Q&A
This class is sponsored by My Vinyasa Practice

