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Busy? Private Sessions Work Around Your Schedule!
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Busy? Private Sessions Work Around Your Schedule!

Enjoy one-to-one attention in a private setting Life is busy! With all good intentions, we’d like to take a class or two but sometimes work meetings, family obligations, or other events take precedence. You know you need to learn to relax, reduce your stress & anxiety, or explore healing, yet you need flexibility. This is...

The Experience: Sound Healing Personal Sessions with the Crystal Singing Bowls
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The Experience: Sound Healing Personal Sessions with the Crystal Singing Bowls

Research had shown that sound healing and meditation, along with other relaxation techniques, might help to reduce blood pressure and stress, as well as ease pain and anxiety. While this may have seemed like a new idea at the time, sound healing has actually been used for centuries. Your first experience hearing the crystal bowls...

Studio Membership Plans
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Studio Membership Plans

My desire since I opened Meditate Madison was to make it a community place where anyone can come to enjoy meditation, yoga, spiritual studies, wellness practices, inspiring workshops, mindful movies, and relaxing retreats. If you believe this too, why not join one of our studio membership plans to ensure that Meditate Madison is readily available...