Peaceful Wellness Calendar

Home / Peaceful Wellness Calendar

Meditate with Deb

Online Classes with Deb

Sliding Scale for Donations
No one ever turned away because of ability to pay.
Your donation makes these classes available to all.
Supporting Memberships Available.

What is offered is in the tradition known as dana (pronounced “dah-na”), a Pali word meaning generosity. Dating back to the time of the Buddha, there has existed an interdependence between those who offer the teachings and those who receive them. According to the Buddha, generosity, or sharing what we have, is one of the central pillars of a spiritual life. The Buddha created a system to develop a quality of open-handedness whereby those who share the teachings are dependent on those who receive them. Monks and nuns go on daily alms rounds with a begging bowl, relying on the generosity of lay people for support in continuing their teaching and spiritual life. 

Each person’s situation is different. The suggestion is simply a guideline. You may give less or you may give more. The principle is that generosity should be a source of joy for you from a sense of appreciation for the teachings. Your dana is received with gratitude.

“The donor, before giving, is glad; while giving, is inspired; and after giving, is gratified.” – the Buddha


Madison Office Closed Permanently

1/4/22 – After continued days of meditation and attending to my Inner Guidance. I have come to the difficult decision to close my office here in Madison. My rent will be raised at the end of my lease on March 31st and I believe stepping away for now is the best solution. I am sad to do this as I moved in on April 1st, 2018 and looked forward to a long stay of serving you with mind, body, and spirit modalities. However, I do see this closure as temporary. I will be putting all my furniture and items into storage so that when COVID calms to a point that I can feel comfortable in providing in-person sessions again, I can look for a suitable location. Most likely this will be a small space where I can offer one-on-one sessions.

All the online offerings will continue. I hope you can join me for one or more of those or private sessions via Zoom.


Monthly Supporting Memberships Available for Online Classes
that include the On-Demand Library, Self-Study Courses, some include Private Sessions


Sign up for our newsletter to get all the details on new classes and events, blog posts, meditations and more.