21 Day Meditation Challenge – Minute by Minute

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The 21 Day Meditation Challenge. Learn meditation by adding one minute per day!


Audio Podcast

For completing the 21 Day Meditation Challenge, I am offering you 66% off my online course, Mindfulness in Everyday Life.

You receive many recorded video lessons to help you with your meditation practice: The Basics, How to Deal with Distractions, Emotions, Thoughts, Pain in the Body, Self-Compassion and more. It also includes worksheets to help you get more inspiration out of your practice. Finally, you receive two included support sessions with me!

Use Coupon Code: 21-Day-Meditation-Challenge