Recently I created a customized guided meditation for a corporate client. I included in this meditation imagery of a mountain...
Peaceful Wellness Home

Welcome
Here at Peaceful Wellness, we offer a mindful approach to support clients with Anxiety, Stress, PTSD, Grief, Pain Relief, Insomnia, Self-Care, Relationships, Forgiveness, Limiting Beliefs & Judgments, Self-Compassion, Relaxation, Renewal, & Spiritual Discovery.
Each modality in their own unique way helps to promote health and well-being, reduce stress, and calm the mind and body. This can be through mindfulness meditation, sound energy healing, coaching, yoga, or aromatherapy.
When we can unite with our True Nature we find the solace and the energy we need to go through our journey called “life.”Â
– Deb Phelps, Founder

From the Blog
Reinvigorate Mind, Body & Spirit
Practice Seeing Yourself With Love
Yesterday, I was beset with emotion based on various circumstances, be it a project I am working on, with finances...
The Axis of Fear and Releasing Judgments
Judgment is pervasive in our lives more than we realize. The Axis of Fear, our fearful thoughts, arise with us in...
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