Transformational Mindfulness Coach
Certified Mindfulness Meditation Instructor
Certified Accessible Yoga Teacher
Yoga Therapeutics Practitioner
Certified Aromatherapist
Sound & Energy Healer
Spiritual Teacher
– Peaceful Wellness Founder
Transformational Mindfulness Coach
Certified Mindfulness Meditation Instructor
Certified Accessible Yoga Teacher
Yoga Therapeutics Practitioner
Certified Aromatherapist
Sound & Energy Healer
Spiritual Teacher
In an article in Yoga Journal, Judith Hanson Lasater shares how you can take a refuge from the busyness and...
Nourish yourself with mindfulness practices as you connect with true well-being in these challenging times. Awakening Joy includes exciting themes...
I, like many of you, watched in horror at the surreal insurrection at our nation’s Capitol yesterday. My emotions certainly ran the...